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WHHH Hot 96.3

Feb 23, 2011 at 3:00 pm

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Oprah Gives Iylana The Stage…Again

Oprah Gives Iylana The Stage…Again

I Love Oprah! There’s so many words that can describe who and what she represents.  I’ll share one, Regal. You can  see the elevation of her mission and vision through all that she does.  She never ceases to amazes me with her selfless acts of love and empowerment.

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WHHH Hot 96.3

Feb 23, 2011 at 9:00 am

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Can Black Women Get Along?

Can Black Women Get Along?

It seems like our favorite shows and channels have painted a scary picture of black women that America is liking…Loud, Confrontational and Dramatic.  Are we?  And why when there’s 2 or more of us, its a big mess?  Why is that?

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WHHH Hot 96.3

Oct 28, 2010 at 10:00 am

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When Is Too Old To Have A Baby?

When Is Too Old To Have A Baby?

Tons of celebrity news outlets and gossip sites have shown confirmed reports of Superstar singer and actress Mariah Carey and her famed husband Nick Cannon are having a baby.  Various reports have surfaced about  this rumor for many months regarding whether or not she was “with child.”  Now we finally have a confirmation! 

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JJ

Jun 24, 2010 at 9:55 am

Top 6 Tips to Lose Weight After Having a Baby

Top 6 Tips to Lose Weight After Having a Baby

Losing weight is not as hard as you think. There are just a few small things that you can do to help! When I had my babygirl I was 200 pounds! It took me almost a year to get my weight down because I was lazy! I wish I would have know these things!

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WHHH Hot 96.3

May 28, 2010 at 2:45 pm

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Living With Rheumatoid Arthritis

Living With Rheumatoid Arthritis

As a single, busy woman living in New York City, sick wasn’t a part of my vocabulary when I entered the last year of my 20s. Nonetheless, it soon found its way into my life.

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Deacon

May 27, 2010 at 8:00 am

Many Supplements Said to Contain Toxins, Make False Health Claims

Many Supplements Said to Contain Toxins, Make False Health Claims

A Congressional investigation of dietary herbal supplements has found trace amounts of lead, mercury and other heavy metals in nearly all products tested, plus myriad illegal health claims made by supplement manufacturers, The New York Times reported Wednesday.
The levels of heavy metal contaminants did not exceed established limits, but investigators also discovered troubling and possibly unacceptable levels ofpesticide residue in 16

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WHHH Hot 96.3

May 19, 2010 at 3:29 pm

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Simple Ways To Improve Bone Health

Simple Ways To Improve Bone Health

Are you concerned about the health of your bones as you age? Maybe the best way to treat those issues is to prevent them.

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WHHH Hot 96.3

May 12, 2010 at 11:24 am

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Wake Up Energized

Wake Up Energized

Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough.

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WHHH Hot 96.3

May 3, 2010 at 2:59 pm

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Are Women More Prone To Obesity?

Are Women More Prone To Obesity?

I think we have all long known what John Gray put down in words in his bestseller, Men Are from Mars, Women Are from Venus: There are differences between the sexes, not just physically, but psychologically. And a new study being published in the May issue of Personality Individual Differences reinforces that belief.

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Deacon

May 2, 2010 at 9:55 am

5 Things You Might Be Doing to Sabotage Your Relationship

5 Things You Might Be Doing to Sabotage Your Relationship

Could you be driving a perfectly good relationship onto a crash course? If you’re participating any of the following five romance-foiling pitfalls, the answer is yes. Instead of steering toward failure, you can increase your chances for a long-term love affair by avoiding these common self-destructive practices.

1.    You’re frequently disappointed by your partner’s gifts or gestures.

He might not have the greatest taste in jewelry or the latest fashions, and consequently

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